How To Get Rid Of Diarrhea

How to get rid of diarrhea: Diarrhea or diarrhea can completely stop anyone's day. If you want to get rid of this soon, it can be cured by diet or medicine only. Also, keep in mind that being diarrhea affects its effect on the fluid directly in your body, so keep supplying water and other liquids to your body. Read on to learn more.

how-to-get-rid-of-diarrhea

Home remedies to get rid of diarrhea

Understand the danger of dehydration: Diarrhea causes constant loss of body fluid due to diarrhea. As a result, the chances of body dehydration increase, causing serious problems, and if you are out of control you may also have to be admitted to the hospital.
  1. Initial symptoms of dehydration are mouth, throat, and dryness in the eyes, thick color urine, fatigue, and dizziness etc.
Take a little quantity of liquid food: The best way to get rid of diarrhea or diarrhea is to get rid of excessive stress on your digestive system. Although this is a very old and common remedy, however, the thing to consider is that even in liquids, try to take a drink that is beneficial for both health and digestion, like plain cold salt and sugar water, of lemon Chancaki When diarrhea is in the grip, liquid foods are better than solid food as a diet. Whether you choose to eat anything, but take it in small amounts.
  1. Instead of having enough food in 2 or 3 times a day, lightly eat 5 to 6 times.
  2. Similarly, instead of drinking the full glass of water or juice at one go, drink it in small amounts and within a few minutes.
Increase intake of special liquids: water, soup, and sports drink is a good option for this.
  1. If diarrhea, increase the amount of fluid intake by 2 to 3 liters per day.
  2. Light sports drinks are especially helpful because they re-supply lost electrolytes in diarrhea.
If you have trouble drinking something, then take a piece of ice: If you have problems with diarrhea, then you will have trouble drinking it. If you feel like this, continue sucking on a small piece of ice, so even if this happens, water supply in the body.

Avoid such beverages that make these symptoms worse: Such substances contain high-quality sugary drinks, caffeine, dairy, and carbonated beverages.
  1. Avoid drinking coffee, soda, fruit juices, hot chocolate, and tea.
  2. Caffeine, alcohol, and sugars increase the dehydration of the body.
Choose gentle and light foods: Gentle foods such as bananas, rice and moong dal khichdi, apple juice, tea, toast, etc. have simple sugars and they are less acidic. By which such a diet rests the intestines and digestive system.
  1. Boiled and mashed potatoes, light biscuits, etc. can also be eaten.
  2. If you feel that this diarrhea is due to eating contaminated food, then eat burnt toast. Burned toast is used as a mild alternative to medicinal charcoal. Medicinal charcoal is used in many hospitals to neutralize poison spreading contaminated food or drinking contaminated alcohol.
Eat yogurt: If you have diarrhea due to antibiotic eating, then the pro-biotic (biological component) present in the curd will help you to re-supply it in your interior.
  1. Pro-biotic is a type of vibrant bacteria that drives your digestive system smoothly.
  2. Diarrhea caused by antibiotic food is possible that useful bacteria located in the intestines have also been destroyed by taking medicines. So immediately after eating yogurt, these bacteria prevent the flow of diarrhea by re-establishing in the intestines.
Correct the stomach disorders with ginger or mint: Both of these things are considered useful in resting and controlling the intestines, and their intake provides relief in diarrhea.
  1. Ginger has anti-inflammatory properties, which are helpful in fixing intestinal problems and digestion. For effective results, boil 10 ml of water in 250 ml of water and drink it. Drinking ginger tea for quick relaxation with diarrhea.
  2. Keep in mind that if you are sensitive to spices, instead of fresh ginger, it can take some supplement like a snout.
  3. Fresh mint consumption also results in stomach disturbances, resting stomach, and intestines, and diarrhea gets completely cured. Boil some leaves of fresh mint in 250 ml of water and drink it comfortably.
Relax the stomach with lemon and baboon (chamomile): tea of chamomile gives relief to the whole body, so intestines are also included in it. Adding a few drops of lemon into this tea makes it more beneficial.
  1. The tea of chamomile is especially useful when you have diarrhea due to anxiety or stress. Mix 250 grams of tea leaves of Chamomile with this tea and drink it comfortably.
  2. You can also consume lemonade. Squeeze a lemon juice into 250 ml hot water.

Stay away from caffeine: Caffeine consumption can cause stomachache and gas. And it also causes dehydration in the body.
  1.     It contains caffeinated substances such as coffee, chocolate, etc.
Give up such foods which cause difficulty in the stomach: At this time, more fibrous foods and such substances that make gas in the stomach will increase the pain of diarrhea-related stomach, which can increase your discomfort.
  1. Especially, at this time, avoiding the consumption of fatty foods including fresh fruits and vegetables should be avoided.
  2. Avoid foods that make gas such as beans, especially if you have diarrhea in the stomach with your diarrhea.
  3. If you have intolerance against lactose, then avoid dairy products.
  4. Keep in mind, although diarrhea is prohibited from feeding fiber foods, if you develop the problem of diarrhea often and again, it is beneficial for intestines by consuming fibrous foods.
  5. Avoid excess fat and oily diet. On diarrhea, such foods are considered to be an addiction to stomach pain.

Relax as much as possible: It is very necessary to give complete relief to the body when there is any discomfort in diarrhea unless it relaxes.
  1. At this time the rest gives your body an opportunity to fight against any virus in diarrhea.
  2. Apart from this, because of diarrhea, you are feeling restless too, resting helps ease restlessness and other physical symptoms like diarrhea.
Use a hot water bag or any heating pad: If there is a problem of tingling in your stomach if diarrhea occurs, then get rid of the tired muscles of the stomach with a hot water bag or any heating pad to get rid of this soon.
  1. Keep a heating pad or a hot water bag on the stomach directly, but keep in mind that there is a layer of one or two cloth on the stomach so that warm skin is protected from heat.
how-to-get-rid-of-diarrhea

Medicinal treatment to get rid of diarrhea

Think of taking medicines in diarrhea or not taking medication: Diarrhea may get relief at the time of taking anti-diarrheal medication, yet should be considered before taking these medicines.
  1. If you want to get rid of diarrhea immediately, take antidiarrheal medication, which provides temporary relief.
  2. Usually, you should treat diarrhea with natural treatment. Diarrhea is a strategy implemented by the body through which the toxic elements are extracted from the body, if you artificially control this process then the root cause of diarrhea will remain hidden in your body and it will be further troublesome.
  3. In normal circumstances, you should wait for medication without medication for a day or two.
Common medicines such as bismuth subsalicylate or loperamide should be taken: These two effective medicines commonly available in diarrhea are available.
  1. Bismuth as a medicine acts as a polycystic, anti-inflammatory and antiacid so it can be taken in all the problems of the intestines.
  2. On taking Loperamide medicine, it relaxes the activity of intestinal muscles, thereby absorption of excess water from diarrhea. As a result of diarrhea, diarrhea is prevented.
  3. If these over-the-counter medicines do not get relief within 24 hours of eating, immediately contact your doctor.
Do not take NSAIDs medication: NSAIDs, which can also say painkillers, such as aspirin or other types of medicines can cause more tension in your stomach, causing more problems in diarrhea.
  1. In this, aspirin, ibuprofen, and naproxen are the main culprit.
  2. These medicines produce more problems in the stomach and intestines, causing diarrhea to become worse. 
  3. Therefore, if necessary, then only take it from medical advice.
Take prescription antibiotic from your doctor: If you have diarrhea with a bacterial infection, then it can be cured if you take an antibiotic prescribed by the doctor.
  1. Understand that prescribed antibiotic is only to take when diarrhea caused by bacteria is due to you.
  2. T his drug is not effective in infection with the virus, and in such a case it may have to face unpleasant side effects.
Warning to get rid of diarrhea
  1. Identify when to go to the doctor.
  2. If you have serious diarrhea, and with it, you may have more symptoms like fever, cold, dry mouth, blood flow from the anus, problems like the brain, then get back to your doctor immediately.
Things you'll need to get rid of diarrhea
  1. Mild diet
  2. curd
  3. Ginger
  4. Peppermint
  5. Chamomile tea (tea of baboon flowers)
  6. Lemon juice
  7. Heating pad
  8. Antidiarrheal medications
  9. Antibiotic
  10. Liquid food

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