How To Remove Sore Throat

How to remove a sore throat: Many people are in the throat due to the allergy season or flu. The good thing is that there are many types of natural and medicinal remedies that you can get relief quickly and effectively in the throat rash. Begin with step 1 (step 1) to find out which method is more effective in relieving a sore throat.

how-to-remove-sore-throat
a sore throat

Adopt natural remedies to remove a sore throat

Garlic with salt water: Mix half a teaspoon of salt 8 oz in warm water and mix well. Fill a sigh of it and make garlands for 10 seconds, then spit it, not swallow.
  1. Salt will cut excess mucus (which causes itching or tickling in the throat) and also reduces inflammation.
  2. Repeat it twice a day until your throat is completely healed.
Take some honey: honey is a great natural remedy such as it puts a layer on the throat and quickly relieves its throat or itching. For good results, take a spoon of honey every morning.
  1. Take it raw if possible, because it will help to increase your ability to prevent allergic reactions.
  2. If you can not take the honey raw, then mix one spoonful honey with tea and drink it, this is another option.
  3. Do not give honey to children and infants under 12 years of age, because of the bacteria in which children can have infant botulism, due to which they may die.
Make honey, lemon and ginger tea: Put a small amount of honey in the bottom of the cup and fill it with hot water.
  1. After this, squeeze one to three pieces of lemons (wedges) in it. Finally, grind a small piece of ginger and add it and stir it.
  2. Drink it several times a day, it will provide relief in throat swelling or itching.
Drink turmeric milk: Mix turmeric in milk, it is a home remedy for the throat rash which is going on for many years.
  1. Before bedtime, boil a glass of milk with turmeric (if you wish, you can also take turmeric with water.)
  2. Before milking, let the milk cool slightly. Drink it every night, until the throat swabs are completely cured.
Take apple cider vinegar: Apple cider vinegar is used in many home remedies and has many health benefits - one of which is relief in the throat rash.
  1. Mix one big spoon apple cider vinegar in 8 oz hot water and drink slowly.
  2. If you want you can add a big spoon of honey to it, it will taste good.
Try horseradish: In Russia, it is a famous home remedy for sore throat relief. In this, a decoction of horseradish is made. In Hindi, it is compared to radish, but you can keep it pure powder form online.
  1. Take a big spoon pure horseradish in a glass (in the form of a plant, not a sauce), as well as a small spoon of honey and a small spoon of ground cloves.
  2. Fill the glass with warm water and dissolve this horseradish mixture, after which you drink it slowly.
Use a humidifier: Due to living or sleeping in a dry environment the throat can dry and can also be salty.
  1. Place a humidifier in your living or sleeping room, which will bring moisture in the air and it will provide relief in the throat rash.
  2. If you do not want to put the money in the humidifier, then you can get the same result by placing a water vessel under the radiator or by planting it around your living space.
Drink plenty of water: Dehydration is one of the most common causes of a sore throat, in which your throat gets dry completely and there is not enough mucus to protect sensitive tissue and protect sensitive tissue.
  1. Try to drink 8 glasses of water daily and drink green and herbal tea.
  2. Drinking water is essential because it is important because if you get flu or grief - many fluid sweats from your body (in a fever) and in the form of mucus (by sneezing and nostril).

Protect your throat to remove a sore throat

Get rid of bad habits: There are many such habits that promote dehydration, which is used to make frequent use of itching or burning sensation in the throat.
  1. The beverages that contain caffeine such as tea, coffee or soda, are also dehydrated (and it also affects sleep), so stop using them or reduce them altogether.
  2. Due to dehydration and throat irritation due to the use of recreational drugs and other medicines such as antidepressants.
  3. Due to smoking also, the throat gets dry and it also causes a sore throat and irritation (as well as other health problems), so try to quit or cut it at least.
Protect your voice: Some things, such as speaking too much, shouting, or singing, have more use of throat than dehydration and sore throat.
  1. If you believe that due to this you have a sore throat then relax your voice (do not talk, do not sing and do not shout) for at least a day or two hours a day
  2. If your voice is more used in your work, remember to keep a bottle of water with you in memory so that you keep wet your throat and stay hydrated all day.
 Handling Allergies: Any food, plant or pollen can be allergic, its symptoms are such as watery eyes, sneezing, congestion, and throat rubbish.
  1. Take an antihistamine tablet daily and see if it is able to reduce your symptoms.
  2. To know the exact cause of allergies, make a food diary or test your doctor with allergies.

Treat commonly done to remove a sore throat 

Use throat lozenge sucked or cough drips: Regularly do not do much to cure throat, but they relieve pain
  1. The extra saliva that you produce during candy sucking, it will smooth your throat, which provides relief in the throat itching.
  2. During this time, the medicines given in droplets work as the local anesthetic, which reduces throat irritation.
Try an antihistamine: Benadryl, Zyrtec, and Claritin are some of the brands that are given in the form of cold or flu medicines, which provide relief in throat scratch or a sore throat.
  1. Simple old painkillers such as aspirin and ibuprofen give relief in the pain due to throat swelling. Follow the instructions on the packet for the correct amount.
  2. Keep in mind that aspirin children or teenagers who are still healthy with chickenpox or flu, otherwise they may be at risk of having lethal Rhiz syndrome.
Take a decongestant: throat itching is often due to the post-nasal drip and the combination of a dry cough (when the mouth has to be breathing due to a closed nose).
  1. Therefore, a decongestant drug such as Sudunefreen (pseudoephedrine) - will open the closed nose and it will help you breathe normally.
  2. Once these problems are solved, throat itching will be cured by itself.
Use throat spray: Throat spray is a great way to relieve throat scabies, dryness, and tickled cough. These are mainly phenol or similar in the ingredient, which numb the throat.
  1. Throat spray is usually found on many pharmacies and is relatively inexpensive without doctor advice.
  2. Some throttle sprays come in different fragrances, such as in the aroma of mint or berry.
Garbage with mouthwash: Make garbage twice a day with a mouthwash in which menthol, such as Listerine, will help to numb the throat, reduce irritation and relief in the throat rash Will give

Meet with the doctor: If you have a sore throat or irritation due to bacterial infection such as throat dysfunction or tonsillitis, then you need to meet your doctor, which is necessary for antibiotics. Can advise doing the course.

Warning to remove a sore throat

  1. Pregnant women and those who have respiratory problems should not use throat spray.
  2. If you had had any problems with the medicines you received earlier without the doctor's advice, then consult your doctor before taking anything for the throat.
  3. It does not matter how much pain you have, but do not take more than what you have been told as cold medicine and do not swallow salt water.
  4. Detect your allergy before taking honey.

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